Welcome to Zenish Yoga!
Welcome to Zenish Yoga, where you don’t have to be bendy or skinny or a hippie – just yourself. We’ll show you how easy breathing techniques and a few simple moves are all you need to get started on a new, healthier path.
Where I'm Teaching
Tuesdays
12:30 pm, Corporate Employee Yoga (private class), Jacksonville
Wednesdays
6:15 pm, Alignment Yoga (private class), Out The Box Studio, Orange Park
Thursdays
Noon, Corporate Employee Yoga (private class), Jacksonville
Workshops
Please check the Events or my Facebook page for times and locations
iSit
Are you sitting down? Here comes the bad news. If you spend hours every day...